Yoga retreats in Hampshire with Meeta
Friday 9th, Saturday 10th and Sunday 11th of March 2012
In the heart of Hampshire countryside, a mile and a half from the village of West Tytherley, Meeta has found an extremely spacious cottage that has been tastefully converted from a former dairy. Situated on a 60 acre arable farm it is some way from the main farmhouse and is therefore private and very quiet, which is fantastic for going deeper within the silence your yoga practice.
Surrounded by stunning natural beauty, you can walk amongst nature between the yoga classes to recharge and rejuvenate the body. Meeta is supplying her home cooked vegetarian food for breakfast, lunch and dinner on all three days so you can focus completely on your practice. If you have any special dietary requirements, please tell Meeta when you book.
This retreat is fully booked - next one is in September
Time table of retreat events and classes
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Friday 9th (p.m.) |
Arrive after 3pm | 3pm - 6.45 meet and greet |
7pm - 8pm Yoga Class |
Dinner | |
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Saturday 10th (a.m.) |
6.30 - 7.30am Yoga Class |
7.30 - 8.15am Meditation Chanting |
8.30 - 10a.m. Breakfast |
10am -12.30pm Free time |
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Saturday 10th (p.m.) |
12.30 - 1pm YOGALATES (ABS) 1-1.45 p.m. Serendipity |
1.45 - 3.30pm Lunch |
3.30 - 6.30pm Free time |
6.30 - 7.30pm Yoga Class |
Dinner
Drumming and Chanting |
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Sunday 11th (a.m.) |
7.30am - 8.30am Yoga Class |
8.30- 9.15am Meditation / Pranayama |
9.15-11am Breakfast |
11 - 2pm Rest and reflection |
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Sunday 11th (p.m.) |
2-3pm Shoulder opening and forward bend workshop |
3-3.30pm Yoga Nidra |
3.30-4.30pm Lunch |
6.30-7.30p.m. Good byes |
The cost of the 3 day retreat is £300. This includes yoga classes, accommodation and food. There are nine spaces available on this retreat and you will need to give a non refundable deposit of £150 to book your place for this event.
10% of the profit from this event goes towards eye operations for the poor in India
Please contact Meeta for more information or to reserve you space on this retreat.
Email: meetayoga@gmail.com Tel: 07931503903
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Please feel welcome to brows our social media sites for photos, videos and friends. Our facebook page is a great opportunity to meet other people interested in Yoga and Meditation in the Southampton area. |
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