Mung daal salad is very colorful and healthy. Mung daal is a good source of protein and calcium. Mung daal is revered by Yogis as it gives the body vital nutrients for their practice. It is easily digested and makes the body glow with health and vitality. This dish is good for weight loss or management.

More on Live food: Sprouted mung daal probably contains the largest amount of nutrients per unit of any food known. Enzymes that initiate and control most chemical reactions in our body are activated in the sprouting process. This helps convert proteins into amino acids and starch into glucose. It also increases the value of vitamins. For example, vitamin B increases by 1,000 per cent and vitamin C by 600 per cent in sprouted wheat!

It is best to eat sprouts fresh. However, the nourishment which develops as the sprouts grow is very stable and can be frozen, or dried, for future use.

Live food rejuvenates body cells and tissues and provides energy. It also slows the aging process. Live food contains every known vitamin necessary for the human body in perfect balance.

Ingredients:
1 cup sprouted mung
1 cup chopped cucumbers
1 cup of tomatoes
1 cup of oranges
2 green chilies
Feta cheese

For dressing:
salt
pepper
lemon
olive oil